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Weight Loss Maintenance Part 3

6/11/2019

1 Comment

 
1 Comment

Weight Loss Maintenance Part 2

6/11/2019

2 Comments

 
2 Comments

Weight loss maintenance part 1

6/11/2019

1 Comment

 
1 Comment

Improvise is compromise!

6/11/2019

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0 Comments

FB Live 2019 #4 - Why You're an Idiot if you start a diet

2/19/2019

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FB Live 2019 #3 Jan 28th, Why the scales are lying to you

2/2/2019

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FB Live 2019 #2 Jan 18th, Habits and unlimited chips

1/21/2019

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FB Live 2019 #1 New Year New You

1/1/2019

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Not losing weight even though you are dieting and exercising?

12/30/2017

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Wages and Weight Loss

1/16/2017

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Picture
The topic of weight loss is always hot in January! Too much festive cheer over Xmas, New Year's resolutions, holidays booked and with that fears about stripping down! I get that! I also get that there is so much confusion about how to do that! Things like sugar is evil, fat is evil ,shakes are bad, diets are bad, breakfast is the most important meal, fasting is best, running is good, running is bad! And that's the tip of the ice berg! Then it hit me! What you eat is A LOT like how you spend your salary! Read on to find out the SIMPLEST way to understand weight loss!

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    Resident health expert and owner, Dean Zweck.

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  • Home
    • Pre-Consultation Form
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    • OCRWelcome
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