DZ PT and Nutrition Coaching
  • Home
    • Pre-Consultation Form
    • Feedback
  • Long COVID recovery
  • Blog
  • Privacy Policy

Baked Pesto Chicken

11/1/2014

0 Comments

 
Picture
Prep Time: 2 minutes
Cook time 35 minutes
Serves 4

Ingredients

750g chicken thighs
1 cup basil or baby arugula
1 garlic clove, crushed
¼ cup toasted pine nuts
4 tablespoons olive oil
Salt and pepper to taste

Directions

Preheat the oven to 350 degrees. Make pesto by combining the basil, garlic, pine nuts, olive oil, salt and pepper in a food processor. Process until chopped and well blended, scraping down sides as necessary

Arrange the chicken thighs in a single layer 11x7 inch baking pan. Spoon pesto evenly over the top and distribute it all over the chicken with a knife. Bake for 30-35 minutes until cooked through and juicy. Add your own vegetables of choice or a side salad


0 Comments



Leave a Reply.

    Categories

    All
    321
    422
    Beef
    Carb Fest
    Cauliflower
    Cheat
    Chia
    Chicken
    Chocolate
    Coconut
    Cod
    Dessert
    Dinner
    Fish
    Fitter Food
    Fruit
    Gluten Free
    Indian
    Jamaican
    Lamb
    Nut
    Pork
    Prawn
    Quick Meal
    Salad
    Salmon
    Slow Cooker
    Snack
    Soulmate Food
    Strawberries
    Thai
    Turkey
    Venison

    Archives

    March 2016
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

    RSS Feed

Proudly powered by Weebly
  • Home
    • Pre-Consultation Form
    • Feedback
  • Long COVID recovery
  • Blog
  • Privacy Policy