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Beetroot turkey bites

8/23/2015

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Picture
Prep time 1 hour
Cook time 12mins
Serves 6

Ingredients

300g raw beetroot
200g turkey mince
30g chia seeds
2 cloves of garlic
1 teaspoon mustard
3 eggs
1/4 teaspoon ground white pepper
1cm ginger, finely chopped
1 1/2 teaspoons fennel seeds
1 teaspoon gluten free baking powder
3/4 teaspoon salt

Directions

Peel the beetroots and put them through a juicer, empty the pulp into a bowl and weigh out 150g. (You can use the juice in smoothies)
Mix in a bowl with the rest of the ingredients and leave to rest for an hour. 

Preheat the oven to 170C and line a baking tray with baking paper. (you can use a cookie tray for this if you have one to save cutting it up later) Flatten the mixutre down with a spatula and cook for 10-12 minutes. When cooked, remove and let it cool, before cutting in to 2cm square pieces. One portion is about 6 bites

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