DZ PT and Nutrition Coaching
  • Home
    • Pre-Consultation Form
    • Feedback
  • Long COVID recovery
  • Blog
  • Privacy Policy

Biscotti

11/15/2015

0 Comments

 
Picture
Prep time: 6- 8 mins
Cook time: 45 mins
Serves: 10

Ingredients

4 eggs, beaten
75ml melted coconut oil
6 heaped tbsp honey
½ tsp vanilla extract
½ tsp almond extract
350g ground almonds
3 tbsp coconut flour
½ tsp bicarbonate of soda
50g dark chocolate, chopped into small chunks (we recommend 70-85%)

Directions

Pre heat the oven to 180C. Grease a large baking tray with a little butter. In a large bowl whisk together the beaten eggs, coconut oil, honey, vanilla and almond extract. Add the ground almonds, coconut flour and bicarbonate of soda and stir in thoroughly. Mix in the chocolate chunks.
Spread the batter out on the baking tray until about an inch thick before placing in the oven to cook for 25-30 mins (this depends on the oven so keep an eye on it). Once the batter has turned golden brown remove from the oven and cut into ½ inch pieces. Lay each slice on it’s side on the baking sheet, spread them out evenly and place back in the oven for 10 mins before flipping them over, turn the oven down slightly to about 160C and cook for a further 10 mins or until nice and crunchy.

Optional: You can drizzle with a little melted dark chocolate if desired.




0 Comments

    Archives

    November 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

    Categories

    All
    321
    422
    Beef
    Bread
    Broth
    Cake
    Cauliflower
    Chicken
    Coconut
    Energy Boost
    Fish
    Fitter Food
    Ham
    Lamb
    Lunch
    Lunches
    Metabolic Effect
    Nuts
    Pate
    Peppers
    Pork
    Prawns
    Protein
    Protein Pow
    Protein Snack
    Salad
    Salmon
    Sausage
    Shrimps
    Sides
    Slow Cooker
    Snack
    Soulmate Food
    Soup
    Stew
    Superfoods
    Sweet Potato
    Treat
    Turkey
    Vegetables

    RSS Feed

Proudly powered by Weebly
  • Home
    • Pre-Consultation Form
    • Feedback
  • Long COVID recovery
  • Blog
  • Privacy Policy