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Cauliflower Rice

12/14/2014

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Picture
Prep Time 10 mins
Cooking time 5 mins
Serves 4

Ingredients

1 cauliflower grated
1 tablespoon of butter, ghee, or olive oil
A little cream (optional)
Salt and pepper
Add herbs, spices, garlic, onions, chives etc for a unique taste

Directions

Grate the cauliflower into a large bowl. In a large pan, heat the oil or fat over a low heat before adding the cauliflower and other ingredients you are using. Stir constantly to stop the cauliflower from burning. Once it is soft enough (after about 5 minutes) it is ready to serve.


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  • Home
    • Pre-Consultation Form
    • OCR Programme Application
    • OCRWelcome
    • Feedback
  • VIP Members Section
    • Music
    • Extras
    • Trainerize
  • Extra goodies
    • Freebies
    • Sample Recipes
  • Blog
  • Privacy Policy