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Salmon and Avocado Burgers

10/31/2014

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Picture
Prep Time: 2mins
Cook time: 8-10mins
Serves: 4 

Ingredients
1 egg
2 7.5-ounce cans wild salmon, bones and skin removed
⅓ cup blanched almond flour
1 tablespoon lemon zest
1 tablespoon finely chopped fresh dill
1 tablespoon capers, drained
1 teaspoon Dijon mustard
Coconut oil for cooking
1 lemon, quartered
¼ cup sweet onions, chopped
1 ripe avocado, optional

Directions

In a medium bowl, lightly beat the egg. Add the salmon, almond flour, zest, dill, capers and mustard. Mix well to thoroughly combine and shape firmly into 4 patties.

Lightly coat large skillet with coconut oil and place over medium heat. Cook for 4-5 minutes per side or until lightly browned on each side and cooked through. Squeeze ¼ lemon over each patty to serve. Add avocado on top of burgers, optional.


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