Sausage stuffed peppers

Prep time 10 minutes
Cooking time 30 minutes
Serves 3

Ingredients

6 bell peppers
1 grated cauliflower
1 chopped red onion
3 tablespoons tomato puree
2 cloves finely chopped garlic
9 gluten free sausages
1 teaspoon basil
1 teaspoon oregano
salt and pepper
goats cheese (if your diet allows dairy)
coconut oil for cooking

Directions

Preheat the oven to 180C. Fry the grated cauliflower, garic and onion in coconut oil. As you do this, remove the stalk, seeds and white bits from the peppers. Add the sausages to the pan and mix with the other ingredients. After 5minutes add the tomato puree and herbs, salt and pepper to taste and continue cooking until the sausage has browned and the onion softened.

Then you are ready to stuff your peppers and place in the oven for 30 mins!

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