Nutrition 90 Minute Consultation
Knowing what to eat is the first challenge. Sticking to it is the next and hardest thing to do. The aim of this 90 minute consultation is to set up your plan for results, whether that be for fat loss or performance. It is conducted face to face or via Skype for those that live too far away from HQ. Over the 90 minutes, we will decide upon your nutrition strategy and ongoing support you will need. Post-session you will receive a full write up of your consultation along with other documentation you may need, eg recipes, tracking tools, supplements, videos.